The voice! One of the most powerful tools we have to communicate information and feelings. With the voice we express joy and pain, danger and satisfaction. With the voice we play, joke and get angry. In short, it is a really important transmission (and release) channel.
This is why a person’s tone of voice can mean so much to us and it is the same reason why we struggle to appreciate or follow someone who has an unpleasant tone, or monotonous and always the same.
So if you’re wondering how to improve your voice , you’ve come to the right guide .
How to improve your voice
Why improve your voice
There are many reasons why you want to improve your voice . It can be for professional or personal reasons .You may want to improve your voice for work . Actors, voice actors, radio speakers, but also singers or television presenters, there are many professions that require a beautiful voice.
But there may also be a professional motivation of another kind, which does not concern the world of entertainment but which still requires great speaking skills. We speak for example of politicians, but also of professors, or corporate representatives. In short, any work that requires a charismatic presence and that provides contact with the public can be improved thanks to a deep and magnetic voice .
Not least can be personal intent. You can decide to improve your voice to conquer a girl , or you can choose to acquire new techniques to modulate your voice to improve your social interaction .
There may be a rehabilitative reason: the vocal cords are tendon tissues and in general the voice is managed by a muscular system, which helps to modulate it, improve it and modify it according to the situation. For those who have suffered an accident, an injury, or an operation, practicing a rehabilitation to improve the voice is very important to bring the vocal cords and facial muscles back to their maximum capacity.
Last, but not least, emotions have a huge impact on our voice, just as our voice is able to instill confidence if we feel it deep and firm, or to embarrass ourselves if it flickers or shrill. Knowing how to control the voice therefore it also means managing emotions and being able to master your own life at all times.
So let’s see some of the many tricks to improve the voice together .
How to improve the nasal voice
The nasal voice is probably the most common bad vocal habit. It is a particularly penetrating and not very appreciated type of voice, so how do you eliminate the nasal voice?
You must learn to use the masked sounds , and therefore take advantage of the alternative resonance areas of your face , such as the mouth, jaw or nasal sinuses. With good and constant practice and a series of facial exercises to eliminate the nasal voice , this sound will disappear completely, unless it is a problem of physical conformation, or nasal polyps which, in this case, unfortunately, go operated.
How to improve the hoarse voice
One of the main causes of a hoarse voice is the excessive effort of the vocal cords , often mixed with bad health habits. (Cigarettes, do they tell you anything?)
It is good to learn to use the diaphragm when you speak , so as to avoid straining your throat too much to produce sounds, especially if loud and intense. Even posture with the chin too protracted forward can cause an overload of the muscles and a consequent effort of the throat instead of the abdomen to emit sounds.
Other remedies for a hoarse voice, there is also the ban on alcohol and smoking. There are pharmaceutical products, such as moisturizing oils that help relieve the feeling of dryness and burning, as well as torched the vocal cords – however can not replace a proper exercise both voice that muscle to eliminate hoarsely .
How to improve your singing voice
Modulating the voice to sing is perhaps one of the most complex techniques, as it is a real training. Of course, we could give you some advice on how to improve your voice for singing and how to increase your vocal extension , but nothing can ever equate a singing course, where you will not only acquire all the necessary techniques, but also all the exercises to warm up the voice and exercises to train the facial muscles .
Exercises to improve the voice
First of the exercises to make the voice more beautiful: pay attention to your breathing and relax as much as possible. Take cues from children or animals and see how they both breathe spontaneously with their whole body.
Watch your posture. Keep your shoulders straight and open and avoid creating tension on the neck, shoulders and back. Walk slowly into the environment paying close attention to your posture. Start pronouncing sounds, words and phrases, and see how your voice will improve in quality every time you take the right position.
How to improve your voice when speaking
The best way to improve your voice when speaking , especially in public , is apublic speaking course. In this way you will develop all the techniques and deepen all the exercises necessary to communicate with the best voice and to your full potential.
It is a perfect course both if you want to improve your way of speaking for professional reasons, and if you want to do it for personal or social reasons.
How to improve the male voice
In reality there is not much difference between improving a female voice or improving a male voice : the techniques and exercises are the same for both.
Remember that much when speaking is due to the intention and intonation that is given to words. In general, however, to have a deeper voice we recommend that you use the diaphragm as much as possible and relax the throat.
Improve your voice on the phone
When you have practiced all the exercises to improve your voice and you have discovered how to get a deeper , or more beautiful voice , the big difference will be made by the tone , which must be very clear and audible, together with the intention. Imagine that you are facing the person you are conversing with and speak with your whole body and your expressions: it will be the best way to get the message you want to communicate.
Improve your vocals into the microphone
Again, once you have learned all the techniques to better manage your voice , all you have to do is adjust yourself accordingly.
In the case of microphones, the important thing is not to keep too high a tone , or you will risk stun the listener, or even cause the microphone to whistle. Imagine talking to someone who sits a few meters away from you. Spell out your words well and keep your self-confidence.
5 secrets to speak better
Reactivate the diaphragm
Did you know that the first secret to better speaking lies in breathing ? When we are born, our breathing is natural and mainly involves the diaphragm , the muscle that separates the chest cavity from the abdominal cavity. Over time, however, we lose the ability to breathe naturally and begin to use the chest above all. Here is a valuable exercise to be practiced every day to reactivate the diaphragm and obtain a clearer and more musical vocal timbre!
- Lie on your back on a mat
- Place one hand on your belly and the other on your chest
- Breathe through your nose, trying to raise only the hand placed on your belly
- Exhale with your mouth
- Continue for ten breaths
- Now stand up
- Place your hands around your waist, with your thumbs on your back and the rest of your fingers in front
- Inhale, swelling the abdomen and kidney area
- Exhale deeply. You should feel the abdomen widen and go back with each breath
- Make your breath longer and wider
- The shoulders must remain still
This important exercise will teach you to breathe better and improve your tone of voice ! In addition, thanks to the activation of the diaphragm you will enjoy unexpected benefits, such as better oxygenation of the blood, the elimination of excess toxins and a more effective control of anxiety.
Find the correct posture
Even posture greatly affects the voice. Here’s how to find the right posture:
- Place your feet in front of each other, so that the weight is shifted slightly forward
- Relax your knees and bend them slightly
- Keep your back straight and your head high
- The shoulders must slide back and down, while the chest must remain upwards and outwards
- Place your chin parallel to the floor
This is the correct posture you need to maintain! To train you can use the old trick of the supermodels: place a book on your head and walk around the house being careful not to drop it!
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Do like the singers, warm your voice
Who knows better than the singers how to improve the voice? It doesn’t matter if you are out of tune like a bell and you wouldn’t sing in front of others even with a gun to your head: imitating the vocal training of the singers helps to obtain a clearer and safer voice even in speech.
Warm up your vocal cords . Inhale deeply and exhale by saying the letter “s”. Repeat the exercise by saying the “sc”. Continue alternating the exercises until you hear your looser vocal cords. Now do the exercise again by saying the “z” (basically imitating the sound of the mosquito). While doing these voice exercises be sure to use diaphragmatic breathing.
Make it vibrate. Emit the letter “r” for a few seconds (like a purring cat), keeping the same note all the time. Next, do the same exercise by saying “br”.
Improve your voice with the right foods
The fourth secret to making the voice more beautiful is nutrition. That’s right, what you eat affects the way you speak. Do not you believe it? Try to follow these tips.
Preferred foods . The trick, when you want to improve your voice to speak (or to sing), is to have your vocal cords always hydrated. Drink plenty of water and choose foods that contain a lot of it, such as fruit and vegetables (with the exception of the sour one like citrus and tomatoes). Other foods help improve the tissue of the mucous membranes, such as those rich in beta-carotene: you just need to bring pumpkin , carrots, peppers, spinach, melon and apricots to the table.
Foods to Avoid . The most harmful foods for your voice are dairy products, because they increase the production of mucus and phlegm. Then there are coffee and tea, which can dehydrate the muscles of the throat and make the voice hoarse . Spicy foods are also out, which irritate the throat and can cause acid reflux. Last rule to follow: never drink too cold or too hot drinks! The ideal for the throat is a warm herbal tea with a teaspoon of honey.
Read More: Carpal Tunnel Syndrome and Exercises
Train in front of the mirror
Position yourself in front of the mirror and simulate a public speech or conversation, being careful to correct the following errors:
- The speed . Those who speak quickly are less likely to be heard and understood, and much more likely to tire their interlocutor.
- The breaks . A fairly common mistake is talking without pausing, believing in this way to keep the attention of the listener active. Nothing more wrong! Train yourself to take strategic breaks, which will make your speech more engaging.
- Spell out the words well . Are you part of the large group of people who eat the last letter or syllable when they speak? Correct this defect immediately: try reading a text by adding the letter T at the end of each word, for example “C’erat unat voltat ….”, you will see that in a short time you will solve the problem!
Exercises to correct the nasal voice
Let’s face it, the nasal voice is not pleasant to listen to. Fortunately, when it is not due to an anatomical problem, it can be corrected through specific exercises.
The nasality of the voice is caused by a combination of wrong habits that affect the jaw, breath and soft palate. So, you have to work on your vocal attitude by focusing on some techniques, such as:
- vocalizes on consonants, which activate the soft palate and get you used to keeping the sound “in position”
- the yawn technique: put your hand flat on your neck and simulate a loud yawn. You should hear the hand move downward as you yawn. Pull your tongue back and place it on the floor of your mouth, breathing deeply. During exhalation, say the vowel “a” for a few seconds. Your voice should remain soft and deep. Repeat about 10 times, each time more slowly and carefully