Five Healthy Living Tips for Seniors
We can’t stop our bodies getting older, but we can make healthy choices which can impact on our overall wellbeing. Aging naturally takes its toll...
Category : Health
3 Nicotine Alternatives To Help You Quit Smoking
Quitting smoking can be an incredibly challenging task. A US News report shared that about 70% of smokers want to quit. However, only 40% of...
What to Look For When Buying Supplements Online
When it comes to supplements, there are a lot of things to take into consideration. Unfortunately, with all of the sketchy online companies and products...
12 Top Benefits of Cinnamon Tea
If you are looking for a healthy beverage, you can try out cinnamon tea. According to experts, there are so many benefits of cinnamon tea....
Top Health Benefits Of Playing Baseball
Baseball is an excellent cardiovascular workout for the whole body. The game of baseball strengthens the heart, arms, legs, and eye muscles, and enhances coordination....
Know about High Cholesterol – Symptoms, and Causes
Cholesterol is found in your blood in the form of fat. We get cholesterol mostly from the food we consume, while our liver also makes...
Lifestyle and Non-communicable diseases
Non-communicable diseases have become a major public health concern. Some can even refer to it as a pandemic. Annually, 41 million deaths are attributed to...
Nutritional Values and Health Benefits of Microgreens
Microgreens refer to tender, edible, juvenile, or young vegetable greens, which farmers harvest after the true leaves pop up or cotyledonary leaves develop. They are...
The benefits of liver supplements
Liver supplements are the best way to combat alcoholism and other addictions. In addition, they will help people get rid of their physical dependence on...
3 Types of Dementia Care Available
If you have recently been diagnosed with dementia or you have a loved one who is going through a recent diagnosis, you may find yourself...
Picking Clever Outfits for All the Different Months of Pregnancy
Pregnancy is an amazing time in a woman’s life, and she is growing another human being and another life. Let’s not pretend, though, that pregnancy...
All You Need to Know About Amlodipine Side Effects
Are you thinking about taking Amlodipine? You see, this is a prescription medication for high blood pressure. However, many people take this medication without a...
4 Benefits of Weight Lifting
When you are looking to tone up and get in better shape, you may be wondering what you can do to make this goal a...
NUTRITIOUS BEVERAGES: WHAT TO CONSUME & WHAT TO AVOID?
In the first place, there was water — bountiful, invigorating, giving all that the body needs to recharge the liquids it loses. People depended on...