FitnessWhat is DASH Diet and How the DASH Diet Can Help Your Cholesterol and Blood PressureWealth FitsJune 26, 2020September 3, 2020by Wealth FitsJune 26, 2020September 3, 20200363You may probably hear of the term DASH diet, which actually means Dietary Approaches to Stop Hypertension. Us based National Heart, Lung, and Blood Institute,...