Fitness What is DASH Diet and How the DASH Diet Can Help Your Cholesterol and Blood PressureWealth FitsJune 26, 2020September 3, 2020 by Wealth FitsJune 26, 2020September 3, 202001038 You may probably hear of the term DASH diet, which actually means Dietary Approaches to Stop Hypertension. Us based National Heart, Lung, and Blood Institute,...