Health

Remedies to accelerate hair growth

Remedies to accelerate hair growth

Many people would like to know the remedies to accelerate hair growth which, as known, can be faster or slower depending on the health of the hair. If our hair tends to break or is curly, we will notice significantly slower growth. At the same time, there are always several issues to consider that can cause a slowdown. Scalp problems such as seborrheic dermatitis or psoriasis can experience excessive hair loss. This undoubtedly affects their growth. Below, we see some options that help accelerate hair growth, as well as replenish it and take care of our scalp.

Remedies to accelerate hair growth

Aloe vera to accelerate hair growth

L ‘ Aloe barbadensis miller is better known as Aloe vera, a plant that you probably have at home and that we can use to speed up hair growth. However, for this to work, we need to apply this herbal remedy every day.

This option is particularly recommended for colors suffering from alopecia areata , with hair loss in a particular area and with consequent characteristic holes in the absence of symptoms. However, this remedy will have its effects also in case of other types of alopecia.

Application procedure
  • Take an Aloe vera leaf and cut it in half.
  • Apply it directly on the scalp .
  • You can also remove the gel with a spoon and pour it into a container and then apply it later.
  • Perform a gentle massage and leave for at least 20 minutes.

Rosemary against hair loss

Another way to accelerate hair growth is to prevent hair loss. Nonetheless, it is necessary to understand if the problem at the origin is stress, anxiety or other, if we want this remedy to take effect. With this option, we can reduce hair loss which will start to grow more.

Application procedure
  • Added to shampoo: prepare an infusion of rosemary and add a cup to your usual shampoo . It will begin to act day after day, as well as allowing us to show off a more silky and full of life hair.
  • Sprayed on the scalp: pour the infusion of rosemary into a nebulizer and spray on the scalp before washing the hair. Leave for a few minutes before removing the residues in the shower.
  • Hair lotion: you can apply the infusion directly on the scalp, performing a gentle massage to stimulate hair growth. You can proceed after the shower and after drying your hair as usual.

Thyme among the remedies to accelerate hair growth

Thyme has some properties that promote the healing of the scalp, in case we suffer from a growth and fall disorder. This is due to its antifungal properties. But how can we use this infusion to stimulate hair growth?

We can perform the same application described for the infusion of rosemary. This herbal remedy not only prevents hair loss, but also improves alopecia by stimulating blood circulation in the scalp. In addition, it strengthens the hair, preventing it from falling out too often.

Moisturize your hair with vegetable oils

If the hair is damaged due to the use of the hair dryer, these oils will restore their original splendor. Read on to find out all the benefits they offer.

Our hair is part of our image and reflects our general health conditions. In everyday life, there are factors that can ruin them, giving them a flat, dull appearance and making them prone to falling. The climate, chemical and physical treatments, stress, poor nutrition, affect how to hydrate hair with vegetable oils.

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To avoid this, we can resort to natural treatments that can help revitalize the hair. In this way, we will be able to show off a beautiful image and, obviously, a good state of health. The use of nourishing and moisturizing masks is ideal, and to this we can add vegetable oils.

Moisturize your hair with vegetable oils

In addition to the products that we can find on the market, there are natural treatments such as vegetable oils. The latter bring concentrates of active principles of different plants , among which we will choose the most suitable ones to nourish and hydrate the hair. In this article we will try to clarify some of them by selecting the best vegetable oils .

These oils are suitable for anyone with dry or damaged hair, or to feed them after the summer or periodically. People with oily hair, in general, should avoid applying it, however they can use it in case of dry ends, always avoiding the scalp.

Sesame oil

Indians often use sesame oil to perform massages on the body and hair, and in the latter case to prevent baldness and dandruff. This oil is very fat, so it must be used to massage the whole hair and scalp only in case of dry hair.

Sesame oil is highly antioxidant, rich in vitamins and minerals , and has antibacterial, anti-inflammatory and anti fungal properties.

Linseed oil

The Omega-3 fatty acid content of linseed oil is indicated to take care of hair and keep it hydrated; for this reason, in addition to drinking it, we can apply it topically.

Flax also contains vitamin E , mucilage, protein and iodine among its components . It does not have a very greasy consistency, so we can apply it on any type of hair that tends to ruin and open.

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Moisturize your hair with almond oil

Almond oil is one of the best known and used, this is because it is among the cheapest, but not for this reason with less properties. Furthermore, it is ideal for particularly dry and burnt hair, as it gives softness and eliminates electricity and swollen hair.

Neem oil

This oil is not known as the previous ones, yet it has significant properties for the health of our hair. This tree of Indian origin was traditionally used by Ayurvedic medicine with considerable success, and is increasingly available in herbalists and natural products.

Neem oil contains plant steroids and essential fatty acids, such as Omega 3, Omega 6 and Omega 9 , as well as azadirachtin, a limonoid that appears to be particularly effective against bacteria. Neem will help us treat dryness , itching, dandruff, psoriasis, hair loss, lice, etc.

Coconut oil to hydrate the hair

Virgin coconut oil, with its delicious aroma and delicate texture, is the secret of many Indian women to keep their hair healthy and beautiful. We can apply it on hair and scalp before washing, massaging well to penetrate deeply.

It will be very useful in case of dandruff, seborrheic dermatitis or itching in general, since it contains antibacterial properties. If we have very oily hair, we can follow the same procedure, but using coconut milk.

How to hydrate hair with vegetable oils?

We will apply the chosen oil on dry hair, starting from half the hair and going down to the tips, or starting from the scalp, if particularly dry. Wrap the hair with cling film and a cloth and leave for at least half an hour. We can also leave it on overnight. Once this is done, we will rinse the hair as usual.

In case of broken tips, it is possible to apply drops of oil after washing. And for those with particularly dry and dull hair, we recommend applying two or three drops on the palm of the hand, rubbing the hands, distributing the oil well, massaging along the hair and combing.

Another option for those with oily hair is to mix the oil in equal parts with pure aloe vera gel, so that the mask is not too oily , but allows you to hydrate and deeply nourish the hair. The oils can be added to masks, shampoos or natural dyes such as those based on henna.

Healthy nutrition and supplements

In addition to following a healthy diet, we can improve hair health by taking specific supplements from time to time. They are usually found in capsules and give good results in a short time.

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You can take vitamin supplements for three months (after applying the tint) and then take a break for at least a month. The best supplements in this case are based on vitamin D, zinc, omega 3: these nutrients help keep hair strong and healthy.

Natural colors to enhance the tone of auburn hair

If you love copper shades and want to keep them shiny, you can resort to herbs. For the liveliest and most daring tones you can apply a little red tea after shampooing.

Remember: although it is necessary to touch up the color every month to keep the color bright, you can also try alternative methods to not abuse the chemicals that make them up.

Combat hair loss

Excessive hair loss is a problem that goes beyond aesthetics. Before trying any treatment, it is best to go to the doctor who will be able to detect the cause of the fall. It can be the result of hormonal imbalance , disease or nutritional deficiencies.

Regardless of the cause established, you can start following some tips to keep this problem under control. Even if you can’t stop the fall overnight, some habits will be essential to strengthen the scalp . Take note!

Improve feeding

Food plays a very important role in hair care. When excessive fall occurs, it is essential to improve nutrition. Recent research, published in 2018, found that diets rich in raw vegetables and fresh herbs can reduce the risk of androgenetic alopecia.

The results showed that hair loss is reduced when foods such as parsley, basil and green salad are consumed three or more times a week. On the other hand, it should be remembered that a good hair health diet should include:

  • Sources of high biological value proteins (lean meats, fish, legumes, eggs, low-fat dairy products, among others).
  • Foods rich in vitamin A , such as sweet potatoes, sweet peppers and spinach.
  • Sources of vitamins B, C, D, iron, selenium and zinc.
  • Supplements or foods with biotin (vitamin B7).

Use a mild shampoo, one of the ways to combat hair loss

The aggressive chemicals contained in some commercial shampoos can make hair dry and cause it to break. Some formulas alter the pH of the scalp and trigger other problems such as itching and dandruff . Do you use too aggressive products?

It is better to opt for mild shampoos, preferably of natural origin . These products should be used to keep the scalp healthy and clean. When buying, be sure to choose an appropriate option for your hair type: dry, oily or mixed. With a little attention, you can avoid unwanted reactions during application.

Dry your hair naturally

Excessive use of hair dryers and straighteners causes hair breakage and consequent fall. For this reason, it is important to let the hair dry naturally , removing excess moisture with a clean, soft towel. This measure prevents, among other things, the scalp from getting irritated and the tips from breaking.

Massage the scalp

This simple technique improves blood circulation in this area , promoting the oxygenation process in the follicles . Although more evidence is needed to verify these effects, some studies suggest that it contributes to good results.

It is possible to supplement the massage with essential oils. Some options can be: coconut oil, almond oil or olive oil. Massage for 3 to 5 minutes, preferably before going to bed.

Manage stress among the ways to combat hair loss

Continuous exposure to stressful situations is one of the triggers of hair loss . For this reason, it is essential to adopt some habits to correctly manage the situations that produce these negative emotions for the whole body.

Some useful techniques in this regard are:

  • Exercise regularly .
  • Practicing yoga or pilates.
  • Do breathing exercises.
  • Enjoy an aromatherapy session.

In summary…

Following some tips and changing some habits are some of the ways to combat hair loss and improve the results of topical treatments. However, it is important to know the underlying cause of the fall , as it can sometimes be related to disease or health changes.

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