Hair loss is a big and rather depressing issue for women and men alike. Stress, illnesses, hormone fluctuations, lack of nutrients, and disposition can make your hair weak and weak and, in the worst case, fail.
As a result, self-esteem suffers enormously and women, in particular, are no longer found attractive and desirable. However, hair loss can be reduced and your hair growth, for example by taking hair vitamins, can be positively influenced and supported.
But what else can you do to help your weakened hair roots? Since we wash our hair regularly and this is the be-all and end-all of our routine hair care, you should already care for your hair with the right shampoo.
However, this is easier said than done. There are numerous hair loss shampoos on the market, all of which advertise to stop hair loss and also ensure better hair growth.
3 tips for the best effect of an anti-hair loss shampoo
With the use of a special shampoo for hair loss, you have already taken the first step in the right direction. But shampoo is not just shampoo. Even with the specially developed shampoos against hair loss, you have to pay attention to the needs of your hair texture. For example, if your hair is greased quickly, you should use a shampoo that is not too moisturizing.
For dandruff and itchy scalp, you should definitely use special shampoos to prevent hair loss, which also prevents dandruff and protect the scalp. There are also extra shampoos that are specially tailored to the needs of men’s hair and stand out with a tart fragrance.
Once you’ve found the right shampoo for you, there are a few more things you should consider. We have put together three tips for you so that shampoos against hair loss can take full effect:
Tip 1: wash hair properly
When washing hair, dirt, dander, external impurities and skin oils are primarily removed. But the scalp and your hair need enough grease to protect your hair lengths from drying out. It is therefore important that you do not wash your hair every day. Every 2-3 days are completely sufficient and once your hair has got used to it, it doesn’t look greasy after just one day.
The dosage of the shampoo is also not unimportant. A small amount the size of hazelnut is enough to thoroughly clean your hair. Otherwise, it can even have a negative impact on your hair health, as the hair and scalp dry out and the hair is cared for. It is also important that you rinse the shampoo thoroughly so that no shampoo residues remain. The water temperature should be lukewarm for this. If the water is too hot, the important facts will be destroyed. And you now know that proteins and fats are welcome guests and, above all, important guests on your scalp and hair.
Tip 2: Do not apply the shampoo in the lengths
A common mistake in hair care is that the shampoo is worked into the hair lengths. However, this dries out the hair unnecessarily and leads to hair damage and sensitive hair in the long term, which turns out to be easier. Simply massage the shampoo onto your scalp and hairline. By rinsing out, enough foam gets into the hair lengths, which is absolutely sufficient.
Tip 3: The correct handling of wet hair
Your hair is particularly sensitive when wet because the cuticle layer is very vulnerable to washing. For this reason, you have to treat your hair very carefully after washing your hair. Wrap your mane in a soft towel and never rub it dry.
The towel ensures that enough moisture is removed from the hair. To untangle your damp hair afterward, it is advisable to use a coarse-toothed comb instead of a brush. This pulls out less hair and is gentle on both scalp and hair. Work your way up from the tips to the hairline. You will see – this way there is significantly less hair in the comb.
The 4 most important ingredients of a hair loss shampoo
A hair loss shampoo can only work if it contains the right ingredients. Among the 4 most important ingredients to prevent hair loss and to strengthen your hair, keratin, caffeine, biotin, and aloe vera have proven to be particularly effective.
Keratin is the main component of our hair with up to 90 percent. Keratin is a protein that makes your hair resilient and provides elasticity. If your hair is not supplied with enough keratin, it will become brittle, brittle and fall out much faster.
Sun exposure, colorations and excessive styling, in particular, have a negative effect on the keratin coat. Shampoos that contain keratin protect your hair from environmental influences, make it stronger and prevent hair loss. It also repairs damaged and damaged hair.
The high dose of caffeine in hair loss shampoos stimulates your weakened hair roots and stimulates hair growth. The caffeine penetrates into the roots, activates them and provides hair with better grip and strength. Just like a fresh cup of coffee makes you feel alert and fit, caffeine shampoos ensure powerful hair and reduce hair loss.
In order to achieve the required amount of caffeine by consuming coffee alone, you would need to drink over 40 cups a day. Even the largest coffee junkie cannot do this and is therefore no alternative to an effective caffeine shampoo.
Biotin is an important B vitamin that ensures beautiful and healthy hair. The condition of your hair follicles is particularly affected by biotin. If these are weakened, hair loss can occur and hair growth is impaired.
Adequate biotin strengthens thinning hair and gives it back its shine. Biotin is a real wonder weapon against weak hair roots and helps to reduce and prevent hair loss.
Aloe Vera is the ultimate plant for beauty. Numerous vitamins and nutrients, such as zinc, magnesium, vitamin C, and potassium, accelerate hair growth, and make your hair shine.
In addition, your scalp is supplied with a lot of moisture, which penetrates deep into the hair roots, stimulates growth there, and reduces hair loss. Especially with a dry scalp and dandruff, shampoos with aloe vera have a healing and beneficial effect.
Do Shampoos Really Help With Hair Loss?
Hair loss shampoos can certainly help strengthen your hair. However, there are many products on the market that have no positive effect on hair growth and take advantage of the desperate situation of those affected. But there are black sheep everywhere. If you pay attention to the ingredients of the shampoos and exercise a little patience, you will notice that your hair health and vitality improves with a shampoo against hair loss.
However, these shampoos are not a miracle cure. If you suffer from hair loss, you have to fight the causes first and foremost. That means paying particular attention to a balanced diet and avoiding stress. A shampoo for hair loss can help you to strengthen your hair and minimize the annoying hair loss.
Which hair loss shampoo is best?
If you now ask yourself which shampoo is the best against hair loss, this cannot be answered in general. It all depends on your hair texture and whether you have normal, fine, quickly greasy or dandruff-prone hair, for example. There are some shampoos on the market that have a proven effect and for which many positive reviews can be found online. Maybe you will test these hair loss shampoos yourself because this is the only way to determine whether they work for you!
The most expensive shampoo is not always the best. But it is also not worthwhile to fall back on the cheapest product at the expense of your hair, which in the worst case also puts an additional strain on your hair. You can recognize a good shampoo against hair loss by the fact that it contains ingredients that have been proven to have a positive effect on hair growth and hair health. With our tips, you will definitely find the best shampoo for hair loss.