When it comes to choosing a comfort breakfast food, quesadillas can be one of the ideal choices. Many people are preferring this dish as it does not need a lot of effort. Thus, egg quesadilla is getting popular for breakfast. Well, there are various reasons why people are choosing quesadillas over other dishes.
If you want to learn how to make a perfect quesadilla, we are here to help you out. By reading this article, you will find out everything about this breakfast item. Plus, we are also covering the key ingredients of egg quesadilla and why people love this food. So, let’s get started.
Why Do People Love Egg Quesadilla?
You see, many people love quesadilla. If you are wondering why it’s becoming everyone’s favorite dish for breakfast, you need to know the reason. In the following list, we are sharing five reasons for loving egg quesadilla:
Easy to Eat
The best thing about loving this dish is it’s very easy to eat. No matter when you are eating a quesadilla, it takes minutes to finish. Most people are in a rush during the morning. So, it can be the ideal breakfast for them. Hence, some people are also adding quesadillas to dinner.
Easy to Make
Another good thing about egg quesadilla is it takes just a few minutes to prepare. Besides preparing, this is easy to cook as well. We all know, mornings are hectic for everyone.
So, you shouldn’t include a complicated recipe for breakfast. Moreover, you can wrap quesadillas in foil and take them for lunch.
You see, quesadillas are very easy to prepare. However, you can customize them as per your requirements. It’s up to you if you want to make it plant-based or meaty, spicy or mild. Hence, you can also choose which ingredients to use. As long as you have eggs and a tortilla, you can show some creativity.
Have More Vegetables, Grains, and Protein
The best thing about an egg quesadilla is it’s full of grains, protein, and vegetables. When it’s about breakfast, you need sufficient carbs, protein, and filling fiber. This breakfast item includes everything that you need to start a day. Plus, you can customize this recipe as per your choice.
A Healthier Choice
There’s a common mistake among most people as they are not choosing healthy food for breakfast. However, you can change it by choosing an egg quesadilla. This dish has a balanced portion of protein, fiber, and nutrient-packed vegetables. Thus, eating quesadillas can make your day as it will energize you for a long period.
Key Ingredients of Egg Quesadilla
Now, you know why people are choosing quesadillas over other recipes. If you have made up your mind to make this item for your breakfast, you need to know about the key ingredients.
It’s not unknown that a tortilla is the base of an egg quesadilla. However, to make a perfect breakfast, you need to choose a healthy tortilla. Make sure you are using a gluten-free tortilla. Choose one which is made of quinoa or brown rice flour.
Well, eggs are one of the essential ingredients of this item. If you don’t want to cook meaty quesadillas, eggs can be the ideal alternative. You see, eggs are a great source of protein. Plus, you don’t need a lot of time when you are adding this ingredient.
The most exciting thing about an egg quesadilla is cheese. Using cheese can change the taste of your breakfast. If you are making breakfast for your kids, you should add cheese. Even most people are avoiding this ingredient as well but it can add an amazing flavor.
Just like tortillas and eggs, vegetables are another essential ingredient for quesadillas. As we mentioned before, many people are choosing this item as a healthy option. The best thing is you can choose what vegetables you should use for making your breakfast. Don’t forget to include tomatoes as they increase the taste.
If you don’t want to make egg quesadilla, you should choose beans. This ingredient is ideal for all those people who are preferring a plant-based breakfast. Beans are a good source of protein and fiber. However, most people who are choosing eggs for this recipe avoid beans.
6. Healthy Fats
If you don’t want to add healthy fats to this breakfast recipe, it’s time to rethink. According to many researchers, you should add healthy fats to this recipe. You can add unsaturated fats instead of saturated fats such as butter. It can lower low-density lipoprotein cholesterol in your blood.
When we are talking about egg quesadilla, protein is one of the most essential ingredients. No matter which dish you are taking as breakfast, you need to include protein. If you don’t want to use eggs, make sure you are using some alternatives. In this case, beans are good for quesadillas.
Egg Quesadilla Recipe
These ingredients are essential for preparing this recipe. Well, making egg quesadilla is very easy. You need to follow some simple steps to prepare this breakfast:
- First, you need to preheat the oven. Then, you have to melt 1 tablespoon of butter at medium heat. Add the egg mixture and cook until the mixture is thickened.
- Next, take 2 tortillas and spread them on a baking sheet. Spread the cooked eggs alongside chopped vegetables and cheese. You can also brush the melted butter
- Bake for the next 8-10 minutes until the cheese is melted and the quesadilla turns a little brown.
How to Cook Egg Quesadilla
These ingredients are essential for preparing this recipe. If you are making quesadilla for the first time, you have to know the proper process. Let’s find out how to cook this amazing breakfast:
A stovetop is the easiest way to make this dish. Hence, many dietitians are preferring stovetop to make this healthy breakfast. You can either use a frying pan or a skillet.
Microwave is another good option to make egg quesadilla. It can be the best option if you are a busy person. If you are using this method, your quesadilla will be soft and fluffy.
Another good option to make this dish is using an air fryer. Even though this method is less known, it can be a healthy option.
Finally, you know how to make a perfect egg quesadilla. To make a perfect breakfast, you need to learn about the key ingredients. We have shared everything regarding quesadillas. However, there are various recipes available for this item. You can find them on the internet.