Health

16 Ultimate Guide for Hair Growth Tips

hair growth tips

Hair problems commonly arise and interfere with most people. One of them is hair loss. Hair loss that occurs in large quantities usually causes baldness. Until finally, people want tips to grow hair immediately.

Hair growth usually takes a long time. There are several factors that cause stunted hair growth. The first factor is genes. Some people have hair that experiences rapid growth, aka fast length. Usually these genes decrease the hormones adrogen, thyroid, and gonadotropis.

The next cause of difficult hair growth can be due to habits when treating hair. For this second factor, there are still solutions to overcome them. If the growth of your hair is stunted due to wrong habits, it helps you look at how to lengthen the right hair.

By applying proper hair care routinely and some life hacks to grow hair, it will be easier for you to lengthen your hair quickly. Here are 16 fast, easy, and safe hair growth tips that you need:

  1. Wash your hair regularly every 2-3 days.

Always try to wash your hair regularly every 2-3 days and avoid shampooing every day. Because instead of speeding up hair growth, shampooing every day will actually make your hair lose natural oil. 

Check out: 10 Easy and practical ways to stop hair loss

  1. Use cold water when shampooing.

Do not use warm water to rinse the hair. We recommend using cold water to rinse it. Cold water serves to prevent dryness in the hair because cold water is able to protect sebum or natural oils. In addition, cold water can also close the cuticles, so the hair will look more shiny and healthy. Thus, the hair will be easier long.

  1. Wear conditioner after shampooing.

So that the hair becomes healthier and faster long, don’t forget to use conditioner after shampooing. There are many conditioners that are sold in the market with various variants. You can choose a condition that claims can lengthen hair. To apply it, use conditioner from the middle of the hair to the ends of the hair.

  1. Unravel your hair until it dries naturally.

The next hair grow tips, is just describe the wet hair and let it dry by itself. We recommend that you do not use a hairdryer because the heat in the hairdryer will make the hair vulnerable to damage. Also avoid wrapping wet hair using a towel, because this habit will make your hair more tangled and difficult to manage.

  1. Expand foods that contain protein.

To speed up the growth of your hair, you can start to multiply the consumption of foods that contain protein. The function of protein for hair is to increase keratin production, so hair growth will be faster. As for foods that contain protein such as chicken, eggs, beef, and almonds.

  1. Consumption of foods rich in iron

  2. In addition to consuming foods that contain protein, it is also advisable to consume foods rich in iron. Believed to be beneficial for hair growth, iron can also strengthen hair roots, making it free from loss. Examples of iron-rich foods are oysters, beans, dark green leafy vegetables, fish, and egg yolks.
  1. Apply essential oils on the scalp and massage.

Essential oil is beneficial for hair growth. There are several essential oils that are good for hair growth. For example, essential oils containing jojoba oil, chamomile oil, or rosemary oil.

How to use essential oils for hair is relatively easy, namely by rubbing it on the scalp and massage. Perform massage for approximately 3 minutes, starting from the head of the front, side, middle, then to the back.

  1. Diligently combing hair.

Combing hair regularly can make blood circulation smooth. Therefore, even faster hair growth. Avoid combing your hair wet, because it will cause hair loss. If you want to straighten your hair after shampooing, you can comb it with your fingers first. After dry, then you can use a hair comb.

  1. Cutting hair regularly.

Cutting hair regularly turns out can make hair growth faster. But to note, you can simply cut hair by trimming the ends of the hair only. This aims to prevent damage to the hair and avoid branching hair you know.

  1. Give vitamin E to the hair.

  2. Vitamin E is very beneficial for hair. In addition to stimulating hair growth, vitamin E is also able to overcome split ends, and maintain hair shine. You should use Vitamin E after shampooing and using conditioner.
read more:  Calcium content at your lungs is deeply related to your Asthma

The right time to give vitamin E to the hair, that is before going to bed. Vitamin E will absorb and make your hair softer.

  1. Use Green Tea

One way to quickly grow hair is to use green tea. Indeed, green tea has many proven health and beauty benefits, including growing hair. Green tea can grow hair because of its very high antioxidant content. This can facilitate blood circulation in the head, so the hair will grow thicker. It’s easy, just brew the green tea, then rub it on your scalp.

  1. Using Coconut Oil

Using coconut oil is said to be a fast way to grow hair. The content of coconut oil is proven to make hair thicker. Most drug manufacturers use the main ingredient of coconut oil to overcome baldness. In addition to overcoming baldness, this liquid is also believed to eliminate dandruff.

  1. Using Eggs

One way to quickly grow other hair is by applying eggs to the head. Egg yolks are believed to be beneficial for growing hair quickly. You can rub it on the scalp and massage gently for 10 minutes. Afterwards, you can clean your head with shampoo to remove the smell of eggs.

  1. Use Olive Oil

Another quick way to grow hair that can be done is to use olive oil. This oil has indeed been proven to be beneficial for skin and hair care. Proven olive oil can maintain scalp health and stimulate hair growth. How to use it easily, namely by applying olive oil after shampooing. Then, gently massage and let stand a few minutes, then rinse thoroughly.

  1. Using Aloe Vera

Another hair growth tips that can be used as a way to quickly grow hair is aloe v era. Indeed, many hair care products that use aloe vera as the main ingredient. Indeed, the content of aloe vera has been proven to be effective in stimulating hair growth and also treating the scalp to stay healthy. To use it, you can cut some of it until you see the meat. Then, apply the cut to the head. After that, let stand for a moment, then rinse thoroughly.

  1. Using hazelnut oil

Hazelnut oil can also be used as a quick way to grow hair. These ingredients can be useful for growing hair that is proven to be fast and safe. That is because the content of hazelnut oil can nourish the scalp, so the hair will grow and become stronger.

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