The bags under the eyes are a reasonably common blemish that can have various causes and can be alleviated with natural remedies, cosmetics, and, in severe cases, surgical treatments. In this article, we will give you a complete guide about what causes bags under the eyes.
The eye contour is a very delicate part of the face, which needs daily care and attention, especially over time. The bags are formed due to a more or less evident stagnation of liquids, accompanied by an increase in adipose tissue. This is a blemish that can be present even when young but is more frequent and more visible over the years due to skin elasticity’s sagging. The phenomenon can be temporary, and therefore depend on periods of stress or unregulated life, or permanent and rely on other factors, including genetic ones.
What causes bags under the eyes recognized? Characteristic signs are edema-like swelling due to fluid build-up under the skin and loss of skin tone. Sometimes they can be accompanied by accumulation in the same area of dark pigments: dark circles or circled eyes.
What causes bags under the eyes
Aging is undoubtedly the leading cause of the formation of bags under the eyes. Still, lifestyle and personal habits can also play a fundamental role in delaying their appearance, as well as individual predisposition. From an anatomical point of view, it has been observed that the tissues and muscles that support the eyelids tend to weaken over the years, the skin can begin to sag. The fat generally confined in orbit (the area around the eye) can slide towards the low, under the eye. Fluids can then accumulate in the space under the eye, causing the characteristic swelling. Finally, it is essential to exclude organic pathologies (hypothyroidism, hypertension, kidney and liver problems, low diet), especially in the fact of other doubtful symptoms.
The causes of this blemish are different:
- tiredness, stress and fatigue, lack of regular rest
- wrong diet, excess smoking, and alcohol
- skin aging, inadequate hydration, decreased muscle tone
- excessive sun exposure
Kidney or liver problems, hypothyroidism, hypertension. All these factors can affect the very delicate skin of the periocular area, which is particularly thin.
Accumulation of liquids
What causes the swelling under the eyes typical of bags is the stagnation of fluids called edema.
This stagnation can derive from some factors:
- excessive salt consumption and fluid retention
- fatigue and lack of sleep
- the general aging of the organism (and not just skin)
What causes bags under the eyes: is it hereditary?
Genetic predisposition is one of the first that causes bags under the eyes. There is no real scientific explanation, but this imperfection is simply one of the family’s inheritable characteristics.
What causes bags under the eyes by age
One of the frequent causes of bags is aging. Few girls have this imperfection, or they have it, but relatively mild. With the passing of the years, however, the swelling increases because it is associated with the sagging of the tissues surrounding the eye and the lesser hydration of the skin around the eyelids. This area, already susceptible and thin on its own, becomes even more fragile over the years. Moreover, the fatty tissue retains liquids, and dark circles form.
Swollen eyes only in the morning
Why are the bags more noticeable as soon as we wake up? Because the continuous movement of the eyelids hinders the stagnation of liquids. Our eyelids stay still for a long time during the night, and therefore juices settle more quickly. It will take some time, and the swelling will tend to go away.
How to prevent bags under the eyes
To prevent them, it is necessary to lead a healthy life, with eight hours of sleep, eat healthily, and have a regular life. It is also recommended not to smoke and not to drink alcohol.
In the case of temporary grants, it is advisable to:
- rest 8 hours
- use a pillow that keeps the head elevated
- properly treat the affected part with creams and serums
- eating properly
- do not drink alcohol
- avoid smoking
- exercise, away from the smog
- avoid prolonged exposure to the sun
However, if the bags have been present for some time and have become a constant problem, despite following a healthy and regular lifestyle, and at a young age, they can be a symptom of a disease. The cause must first be identified to then find a remedy for the imperfection.
In this case, it is recommended to:
- contact your doctor
- having blood tests to check for signs of an infection, hormonal imbalance, or reduced liver and kidney function
Difference between dark circles and bags
Dark circles and bags are often thought to be linked or the same thing. What unites these two imperfections is only the fact that they affect the eye area of the face. But the causes, symptoms, and remedies are different.
- Bags under the eyes: characterized by the tissues’ relaxation, they depend on the tissues’ sagging around the eyes.
- Dark circles: they occur with the appearance of dark halos, tending to bluish, under the eyes. The reason is a slowdown in the micro-circulation of the blood. Among the causes are irregular lifestyle, high levels of stress, unbalanced diet, inadequate rest, and only genetics.
What causes bags under eyes: How to cure
To treat bags, you must first understand what their cause is.
- If induced by fatigue, a period of rest and regular sleep is sufficient.
- If due to excessive liquid deposit, a series of natural packs can be used
Many astringent creams and serums on the market help reduce swelling and give a smoother appearance. In extreme cases, blepharoplasty can be used, a cosmetic surgery that allows a small incision inside the eyelid to remove excess subcutaneous fat and pull the skin that has relaxed.
Regularizing the lifestyle
It is enough to regulate one’s life and diet to reduce bags: sometimes it is enough to change the style to have positive effects. They are often due to an inadequate sleep and wake cycle: it will be enough to sleep 8 hours at night, have a healthy diet rich in fruit and vegetables, and spend adequate time away from the smog.
We always recommend:
- Not to drink alcohol and not to smoke.
- Drink at least 1 liter of water or smoothies a day to hydrate and follow a healthy and balanced diet.
Creams and serums
There are many cosmetic products on the market for both men and women to treat and reduce bags. Adequate hydration and consistent application of creams can slow down the appearance of bags and dark circles because they keep the area around the eyes always well hydrated, toned, and compact. Eye contour creams should always be gently tapped in the eye area, avoiding any rubbing.
Hyaluronic acid creams and serums help lighten the marks and improve skin tone. Vitamin E creams, the anti-aging vitamin par excellence to be applied morning and evening, on perfectly cleansed and cleansed face. If bags under the eyes are frequent, try to amplify the cream’s decongestant effect by placing the dispenser in the refrigerator.
Widely used to solve swelling problems are natural creams based on Gotu kola, caffeine, seaweed, horse chestnut, and licorice. All-natural substances have the characteristic of draining liquids. So they can be applied morning and evening without any contraindications.
Bags under the eyes: natural remedies
To reduce puffiness under the eyes, many masks and packs can be easily prepared at home with everyday or easily available ingredients.
Cold herbal compress
Prepare a chamomile infusion, let it cool, and apply a handkerchief soaked in the solution to the eyes. It is advisable to cool it well in the refrigerator. This herb has anti-inflammatory power.
To decongest the bags under your eyes can make compresses with other herbs such as birch, Gotu kola, or the ‘ Eurasia. You can also use the tea to make eye packs by applying light pressure with your fingers.
Grandma’s applications and remedies
Grandma’s remedies to treat and reduce swelling under the eyes involve some readily available ingredients, typically used in the kitchen.
- Cucumber: cut a slice and apply it for 15 minutes a couple of times a day. The cucumbers have anti-inflammatory and soothing properties, and use them consistently can help eliminate the swelling.
- Potatoes: cut a slice and apply it for 15 minutes a couple of times a day. The potatoes have anti-inflammatory properties.
Bags under the eyes: what to eat
To solve the problem of dark circles and bags naturally, follow a correct diet.
- increase the consumption of fresh and water-rich foods: fruits and vegetables
- cut down on salty foods and start cooking without salt
- abolish alcohol
- Increase your consumption of potassium-rich foods, such as bananas.
DIY eye contour
You can make an eye contour that is effective against bags by yourself.
Coffee and shea buttercream
Ingredients for a deflating oil cream rosehips. The caffeine will serve to stimulate microcirculation while the shea butter will hydrate the area.
- 50 g of ground coffee
- 50 gr of olive oil
- 30 gr of shea butter
- 10 ml of oil rose hips or lavender
Preparation. Put the olive oil in a saucepan and cook with the coffee powder for 15 minutes without frying the oil. When it gets cold, filter the oil through a tightly woven gauze. Add the shea butter and melt everything slowly in a double boiler. When it has become lukewarm, add the rosehip oil.
Take the jar of an old, finished cream:
- Wash and dry very well.
- Put the DIY cream in the pot and refrigerate overnight.
- In the morning, massage the cream into the eye contour area.
Mask with coconut oil and tea bags
To prepare this mask, you can use green tea bags, gauze soaked in matcha, and red fruit or citrus tea. Put the sachets to infuse in hot water, then let them cool. Meanwhile, pat the skin with a cotton ball dipped in liquefied coconut butter rich in vitamins and deeply moisturized the skin, preparing it to receive the tea pack. Then proceed with the compress and let it act for 15 minutes. So the antioxidant properties of the tea will make the swelling go away.
Mask with cucumber and potato
Cucumber has astringent properties and is useful for deflating eyes even if they are swollen due to allergies. L ‘ starch of potatoes is a natural anti-inflammatory.
- One cucumber
- Two slices of raw potato
Preparation. Put a cucumber with the peel in the blender and then leave the cream in the refrigerator for at least an hour. The cucumber will release astringent enzymes when refrigerated. Then take the raw potato, peel it, and cut two thin slices. Spread the cucumber cream on the potato with a brush, and then place the piece on the cream’s side on the eyelids. Leave it all for 15 minutes. Then rinse and moisturize with a neutral cream.
Bags under the eyes: aesthetic medicine
The decisive cosmetic surgery for the problem of what causes bags under the eyes is blepharoplasty: it is an operation to remove excess fatty tissue from the upper and lower eyelids. This surgery also aims to strengthen the periorbital area’s skin and muscles and reduce the new swelling formation.